About
About the Founder
Dr. Ashley Baroff-Rufo, MD
Founder of Timeless Medical | Board-Certified Physician | Advanced Training in Functional Medicine
Welcome—I’m so glad you’re here. I’m Dr. Ashley Baroff-Rufo, a board-certified Family Medicine physician with over a decade of experience caring for patients across the healthcare spectrum. Today, I’m the founder of Timeless Medical, a precision wellness studio where science, technology, and personalized care come together to help you look, feel, and function at your best.
I have done and am currently enrolled in Functional Medicine continuing medical education with the Institute for Functional Medicine (IFM), bringing cutting-edge root-cause and systems-based approaches into a high-touch clinical setting. My focus is longevity, vitality, and equipping clients with the tools to thrive—not just survive.
A New Standard of Personalized Health
At Timeless Medical, we blend the best of medical science with modern wellness innovation. Our approach includes:
• Genetic and epigenetic testing for personalized protocols
• Precision IV therapy and targeted nutraceuticals
• Rejuvenating technologies (from red light to regenerative treatments)
• At-home health tech to track, reinforce, and sustain progress
• A whole-body, root-cause framework grounded in functional medicine
We believe that true health isn’t created in a hospital—it’s built day by day, in our homes, habits, and choices.
As the saying goes: “Health is made in the home. The hospital is for repairs.”
The Timeless Mission
My goal is to help each client understand their unique body, optimize their internal systems, and create vibrant, resilient health from the inside out. Whether you’re biohacking for longevity, reversing fatigue, or simply seeking to age well, Timeless Medical is designed to support your journey at every level.
Because when you feel better—you do better.
And when you feel great, you elevate everything around you.
Let’s uncover what’s possible—together.
Schedule Your Consultation today.
Why I Do This
My passion for functional medicine isn’t just professional—it’s personal.
For years, I silently struggled with IBS-C. Like many, I followed the conventional path: prescription medications, over-the-counter aids, trial-and-error diets—nothing truly worked. I felt frustrated, disconnected from my body, and trapped in a cycle of short-term symptom management.
Everything changed when I decided to run my own genetic and nutritional testing. What I learned was eye-opening. My body wasn’t lacking drugs—it was lacking information. I discovered exactly which nutrients, foods, and compounds my system thrived on—and which it didn’t metabolize well.
With that data, I shifted my nutrition, added targeted support, and within a couple of months I was more regular than I had ever been in my adult life—without any medications. Even more surprising: I was able to lower my SSRI dose, as my energy, mood, and stability improved in ways that felt rooted, not fragile.
My transformation along with others who have come before me is what drives me. Traditional medicine has taught providers to stop at the diagnosis and treat. Ie an SSRI as a first line treatment for moderate anxiety or depression after lab work and recommended with therapy. That’s is good and standard of care.
However, did you know that 95% of your serotonin production occurs in your gut. It gives reaffirmation to the saying, “trust your gut.” So it stands to reason if we can identify and treat the dysfunction in our gut, our mood will also improve.
This is where functional medicine shines. Below the surface. Disease is never the end, but a starting point for a new line of questioning that goes down to a cellular level.
Today, I continue to optimize my body with science-driven, individualized strategies—supporting detox pathways, inflammation control, mitochondrial health, and more. This isn’t about perfection; it’s about progress and personalization.

Seamless Care
Expert in-clinic treatments paired with tailored at-home routines for consistent, long-lasting results.

Ongoing Support
Stay connected with personalized guidance to maintain progress and enhance overall wellness.

Advanced Technology
We leverage cutting-edge tools and science-backed methods to deliver safe, effective treatments tailored to your unique needs.